March Recap

Q1 is officially over, and it has been a whirlwind! March was a great balance of work and play. As I continue to grow and learn how to run my business, I also engaged in more leisurely activities and hung out with the people I care about.

As a trainer, I am focused on training, eating well, and getting enough sleep, but sometimes I don’t focus on recovery as much as I should. In the beginning of the month, my friend Carie and I went to a Korean spa and had the the time of our lives. We went through all the saunas, steam room, and hot tub. I felt more refreshed and relaxed afterwards. I also had the best sleep that night. I highly recommend going!

I also went home to the Bay area to visit family and friends. I even visited my old gym in Berkeley! It was nice to see familiar faces and meet new people. It was also surreal to be where my training career really took off. It’s amazing to see how much I’ve grown and progressed, and I’m proud of everything I’ve accomplished! Aside from visiting my old gym, I spent much needed time with family and friends.

Prior to quarantine, I loved going to concerts and music festivals. My friend Juliet and I went to Rolling Loud for the first time, which was so fun! I really missed experiencing live music. Seeing Nicki Minaj was great. Her music took me back to my high school and college days. My boyfriend’s birthday was this month too. He loved the gifts I got him, and we celebrated by eating at a Brazilian steakhouse. Lastly, we attended a friend’s wedding which was really sweet. We had a great time hanging out and celebrating with friends!

As for more leisure time, I’ve been spending more time in nature and gotten into reading. My friends and I formed a little book club, and we’re reading A Court Of Thorns and Roses. I haven’t binge read a book in so long. I really enjoyed the book, and I can’t wait to read the rest of the series!

I feel so blessed to be able to live my life on my own terms. I get to train and help people become fitter and healthier as well as make time for family, friends, hobbies, and new experiences. I’m excited to see what Q2 and April has in store!

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