I don’t know about you, but even though we’re working from home, I still feel like I’m on the go or have so many things to do in a day. I don’t always have time to sit down and leisurely eat a meal so I’ve compiled some of my favorite go to snacks.
Sandwich – simple and easy you can go with deli meat or nut butter
Bagels or english muffins
Rice cakes – You can also pair this up with eggs or nut butter
Fruits – My favorites are bananas, apples, and cuties.
Carrot sticks/celery sticks with hummus
Eggs – They can be boiled, scrambled, etc. Plus they’re so fast to make.
Protein shake or a smoothie – blend everything up and you have a drinkable meal
Nuts – I divide them out into portions and put them in bags when I have time, so when I’m on the go I just grab them
Coconut/Almond/Greek Yogurt or Cottage cheese
Typically I try and stick with whole and minimally processed foods. Sometimes I’ll have a granola or protein bar, but if possible I get bars with whole ingredients like Rx bars or Perfect bars. It’s important to stay fueled throughout the day. If you’re hungry, make an effort to get a quick snack in! Our bodies thrive off healthy foods so keep yourself fed and fueled!