Spring has sprung which means allergies are here too. Here are some tips to relieve allergy symptoms!
- Apple cider vinegar, ginger, honey – add it in water/tea
- Some say eating local honey can help with allergies.
- Keep windows closed – Keep the allergens away!
- Warm shower/bath – use a shower melt for extra relief
- The effervescent shower tablets are great. You can also use Vapor Rub if you’re stuffy. Use it as you would when you have a cold or cough.
- Work out earlier or later in the day
- Use an air purifier – This will help remove any allergens that happen to get into your home so you can breathe better!
I hope these help relieve your allergy symptoms! Which one would you try or are you currently trying? Let me know in the comments!
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