Hi fitness family! I hope March has been treating you well. I’m loving the warmth and sun that comes with spring. Here are some of my best stretch videos to get you moving and improving your mobility in this warmer weather. You can do the videos at home or even in your backyard or the … Read more
Hi friends! I recently created 2 new series on my YouTube channel Move with Marie The first series is a “how to” series where I teach common exercises and explain how to do them. Sometimes we forget and just need a refresher! You can check out my playlist of how to videos here! The second … Read more
Hi there! If you’re new to my website, my name is Marie, and I’m a personal trainer. I graduated with a Bachelor’s in Kinesiology in 2015 and have been training since 2016! I am so passionate about health and fitness, and I enjoy helping others become the strongest, most confident version of themselves! I love … Read more