Spring officially starts tomorrow Friday March 20th! Hooray for warmer weather, longer days, and more sunshine! The change of season also brings a change of produce.
Here’s what fruits and vegetables that will be making its appearance this coming season:
- Apples
- Apricots
- Asparagus
- Avocados
- Bananas
- Blackberries
- Broccoli
- Cabbage
- Carrots
- Celery
- Collard Greens
- Garlic
- Herbs
- Kale
- Kiwifruit
- Lemons
- Lettuce
- Limes
- Mushrooms
- Onions
- Peas
- Pineapples
- Plantains
- Radishes
- Rhubarb
- Spinach
- Strawberries
- Swiss Chard
- Turnips
For some meal and snack ideas try these:
- Apples with peanut butter
- Roasted carrots, Brussel sprouts, and potatoes
- Avocados or homemade guacamole as a healthy side dish or snack
- Avocado toast
- Bananas as a pre-workout snack or midday snack
- Fruit salad with pineapples, kiwis, and strawberries
- Blanched spinach
- Pomegranate seeds as a topper on granola, yogurt, or salad
- Lemon or lime juice for an extra zest in your dish
- Roasted asparagus and/or broccoli
I’m excited to add avocados to my plate! They’re full of healthy fats and fiber. Which fruit or vegetable are you excited to eat this spring?
If you’re ready to take your fitness to the next level this season, message me! I am happy to help you become the fittest most confident version of yourself! Contact me
