Hello September, and hello (almost) autumn! The first day of autumn is Tuesday September 22nd! Here are the fruits and vegetables we’ll be seeing more of this season!
- Apples
- Bananas
- Beets
- Bell Peppers
- Broccoli
- Brussels Sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Collard Greens
- Cranberries
- Garlic
- Ginger
- Grapes
- Green Beans
- Herbs
- Kale
- Kiwifruit
- Lemons
- Lettuce
- Limes
- Mangos
- Mushrooms
- Okra
- Onions
- Parsnips
- Pears
- Peas
- Plantains
- Pomegranates
- Potatoes
- Pumpkin
- Radishes
- Raspberries
- Rutabagas
- Spinach
- Sweet Potatoes & Yams
- Swiss Chard
- Turnips
- Winter Squash
For some meal and snack ideas try these:
- Apples or bananas with peanut butter
- Sautéed spinach, mushrooms, and onion
- Roast potatoes, sweet potatoes, and yams
- Roast Brussel sprouts and bell peppers
- Carrots with a healthy dip make a great snack
- Grapes, kiwis, mangos, and raspberries for dessert
- Pumpkin everything! I’m a huge fan of pumpkin and pumpkin spice
- Pomegranate as a topper for your yogurt, oatmeal, or granola
- Steamed broccoli and green beans are our go tos
- Lemon or lime juice for an extra zest in your dish or water
I’m so excited to roast vegetables this autumn! Which fruit or vegetable are you excited to eat this fall?
If you’re ready to take your fitness to the next level this season, message me! I am happy to help you become the fittest most confident version of yourself! Contact me
