Summer officially starts Sunday June 21st! I’m already enjoying the warmer weather and later sunsets. With the change of season also brings a change of produce.
Here’s what fruits and vegetables that will be making its appearance this coming season:
- Apples
- Apricots
- Avocados
- Bananas
- Beets
- Bell Peppers
- Blackberries
- Blueberries
- Cantaloupe
- Carrots
- Celery
- Cherries
- Corn
- Cucumbers
- Eggplant
- Garlic
- Grapes
- Green Beans
- Herbs
- Honeydew Melon
- Lemons
- Lima Beans
- Limes
- Mangos
- Okra
- Onions
- Peaches
- Pears
- Peas
- Pineapples
- Plantains
- Plums
- Raspberries
- Strawberries
- Summer Squash
- Tomatillos
- Tomatoes
- Watermelon
- Zucchini
For some meal and snack ideas try these:
- Apples with peanut butter
- Grilled asparagus, mushrooms, onions, and zucchini (great for BBQs)
- Grilled corn & bell peppers (also great for BBQs)
- Salad with spinach, tomatoes, and cucumbers
- Roast eggplant
- Avocado toast or guacamole
- Blackberries, blueberries, raspberries, and strawberries as a topper for Greek yogurt or oatmeal (or eat the berries as is!)
- Fruit salad with pineapples, honeydew, and watermelon
- Steamed broccoli is one of our favorite sides
- Cherries, apricots, and plums as a mid day or late night snack
- Lemon or lime juice for an extra zest in your dish or water
I’m so excited for cherries and watermelon to be back in season! Which fruit or vegetable are you excited to eat this summer?
If you’re ready to take your fitness to the next level this season, message me! I am happy to help you become the fittest most confident version of yourself! Contact me
