You may have seen Magnesi-Om from Moon Juice all over Tiktok and social media. There was so much hype around it that I decided to try it out!
Magnesium can help calm the body and mind and help you stay regular! Magnesi-Om specifically has 3 different types of magnesium while other supplements may only have 1 type. It also has L-Theanine, which can also help with relaxation, sleep, and even focus! It’s definitely on the pricey side for magnesium, but it does contain 3 types of magnesium and L-Theanine.
I recently bought the blue lemon flavor and only mixed it with water. I have yet to try it in the sleepy girl mocktail. Here’s my rating:
- Effectiveness 7/10 – I feel more calm after taking it, but even magnesium cannot compete with my mind when it starts to overthink lol.
- I’m also pretty regular, but I did notice myself being more regular and going to the bathroom more often while taking it.
- Taste 8/10 – I definitely taste the light lemon flavor. It’s good, but I was expecting more!
- How likely I am to recommend to a friend or client – Highly likely. I think everyone experiences supplements differently so I may not have felt a drastic difference, but someone else may feel differently.
- Overall rating: 7.5/10
- I do like how it has 3 types of magnesium and L-Theanine, and the taste is good. I also enjoy having it as part of my nighttime ritual, but it is pricey.
Will I continue taking this supplement? Yes! Although I’m curious to try out other brands of mangesium!
You can purchase this supplement through the Moon Juice website, Amazon, or Erewhon. Let me know if you end up trying it!
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