Happy Thanksgiving

Happy Thanksgiving! I am wishing you all a happy holiday, whether you are spending time with loved ones in person or virtually. Despite our current circumstances, remember there is always something to be grateful for. I challenge you to name 10 things you are thankful for. Here are mine!

1.      My health and fitness

2.      Running water

3.      Food

4.      A beautiful and cozy apartment

5.      Amazing support system of family and friends

6.      Music

7.      My job, my clients, and being able to help people through training

8.      Gorgeous LA weather

9.      Electricity

10.   Nature


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