Update

I can’t believe how fast 2025 has been! We’re already at the end of September. As this month draws to a close, I want to reflect on the past couple of months. Summer was great! It was good mix of work and play. In July, my boyfriend, our dog, and I had a staycation which … Read more

Update

Hi fitness family! It’s been a while since I last updated you guys on my life. Earlier this month, I fell and landed on my right elbow and knee. Something didn’t feel quite right with my elbow, so my boyfriend took me to urgent care, where they took x-rays and said I had a small … Read more