Update

Hi fitness family! It’s been a while since I last updated you guys on my life. Earlier this month, I fell and landed on my right elbow and knee. Something didn’t feel quite right with my elbow, so my boyfriend took me to urgent care, where they took x-rays and said I had a small … Read more

Happy New Year!

I hope you had a great New Year’s Eve and New Year’s Day! May 2025 bring abundance, adventure, and happiness to you and your loved ones. I’m excited for what’s in store for all of us this year. Enjoy the rest of your week! We’ll get locked in and ready to accomplish our goals next … Read more

Merry Christmas!

Merry Christmas and Happy Holidays! 🎄 I hope you have a great time with loved ones and get some well deserved rest. Enjoy this holiday season and the rest of this year! We’ll start 2025 on a great note! 🎊🎉

Happy Thanksgiving!

Happy Thanksgiving! 🦃🍁🍂 I hope you have an amazing holiday, whether you’re taking this day to relax by yourself or spending it with loved ones. Today is a great day to show gratitude for all that we have. There’s always something to be grateful for! I am thankful for everyone and everything in my life! … Read more

Hello November!

Oh my gosh, I can’t believe we’re already in November! We have less than 2 months until 2025. How are you feeling? I want to dedicate this post to reflect on how October went as well as set up for an awesome November! Here are some questions to reflect on (plus my answers hehe): How … Read more

Happy Halloween!

Whether you’re staying inside, passing out candy, or going out, I hope you have fun! I know Halloween and the holidays have lots of candies and confections, so remember to stay balanced. No need to restrict yourself, but don’t overindulge either! You can treat yourself from time to time 🙂 Also, one day of snacking … Read more

My First Year of Private Training!

This month officially marks one year of running my own training business, and I could not be happier! I remember the anxiety and anticipation of leaving my corporate gym job to pursue my dream of private training. Even on the first day of running my business, I was terrified. However, once I trained my clients … Read more

Personal Update – We adopted a puppy!

Hi there! Last month my boyfriend and I adopted our puppy Boba! She’s a mixed breed. We’re not sure what we is, but we’re guessing husky, German shepherd, and terrier or cattle dog. We’ll probably do a test in the future to see which specific breeds she is! Boba is now 12 weeks old! We … Read more

Happy 4th of July!

Happy 4th of July! Whether you’re just relaxing at home or spending it with loved ones, I hope you have a great holiday! I’ll be back with my usual posting next week.