I posted a video about this a while ago, but I wanted to go more into detail with this post! As grateful as I am for the lessons I’ve learned along my fitness journey, here are 5 things I wish I knew before I started working out. I hope you enjoyed this post! For more … Read more
Happy 4th of July! Whether you’re just relaxing at home or spending it with loved ones, I hope you have a great holiday! I’ll be back with my usual posting next week.
“May is the month of expectation, the month of wishes, the month of hope.”— Emily Brontë I’m biased since May is my birthday month so it happens to be my favorite month! This month, I celebrated my birthday. I had a very relaxed morning with a walk on the beach and a smoothie from Erewhon. … Read more
Life has been treating me well, and I wanted to take the time to reflect on this past year. May 2023, I turned 30 years old. I remember putting so much pressure on myself because I thought I would’ve accomplished more by the time I turned 30. I wasn’t happy with where I was working, … Read more
Oh my! Where has the time gone?! Compared to March, April was more relaxed which I appreciated. This month also marks 6 months of me being a private trainer! Sometimes I’m still in disbelief that I’m doing what I love and being my own boss. I have to pinch myself sometimes to make sure it’s … Read more
Q1 is officially over, and it has been a whirlwind! March was a great balance of work and play. As I continue to grow and learn how to run my business, I also engaged in more leisurely activities and hung out with the people I care about. As a trainer, I am focused on training, … Read more
My, how time flies! February is a short month, but this year we had an extra day with the leap year. I never understood how that worked, but it’s alright. February was filled with friendship, love, and fun! The beginning of the month, my high school best friends came down to visit and had a … Read more
Hello 2024! This year has already been off to an eventful start. I knew this year was going to be good, and last month was proof of that! We rung in the new year at home with hot pot, which was so delicious and comforting in this cold weather! Last month, I spent a lot … Read more
The holiday season always gives me that warm fuzzy feeling! This was the first December where I didn’t feel so stressed to produce or perform. When I was in school, we had finals so I always worried about acing my tests and papers. Then when I was working corporate, I was stressed about my numbers … Read more