marie 
Spring has sprung which means allergies are here too. Here are some tips to relieve allergy symptoms! I hope these help relieve your allergy symptoms! Which one would you try or are you currently trying? Let me know in the comments! For more tips, sign up for my weekly newsletter, and follow me on social … Read more
In honor of spring, I invite you to not only spring clean your closet, but also see where else you can remove clutter or bring in newness. I’m sure you have old expired food in your fridge or pantry or old workout clothes that need to be thrown away. Let’s do some spring cleaning in … Read more
Daylight saving time starts this Sunday March 9th! Remember it’s spring forward so set your clocks forward one hour this weekend! 🙂
Spring is right around the corner, starting March 20th, which means these fruits and vegetables will be in season. Here’s a list of the produce we’ll be seeing more of this spring! Which fruit or vegetable are you most excited to cook and eat this spring? Let me know! I’m excited to eat more apricots … Read more
New to the gym or restarting your fitness journey? I understand how terrifying it can be to start working out in the gym. Trust me, I’ve been there! I remember being so scared of people looking at me or making a mistake that I only did cardio and core. Now, after years of experience working … Read more
Hi fitness family! In case you didn’t know, I have a YouTube channel where I post workout videos or supplement reviews every week. You can find my YouTube channel here! Move With Marie YouTube Channel Here are my beginner workout videos! Most of them don’t require any equipment besides the upper body workout which requires … Read more
In honor of Valentine’s Day tomorrow, here are some extra ways to show yourself love! You are the most important person in your life. The relationship you have with yourself sets the tone for the relationships you have with others. Treat yourself with the care and love you show others! You deserve it and owe … Read more
Hi fitness family! I spent the end of 2024 and the start of 2025 on a family trip to Vietnam and Phuket. We had an amazing time, and it was such a fun way to start the year! Before our trip, I was worried about working out and staying active while I was away so … Read more
Maybe you’re thinking about having some workout equipment at home or want a home gym in case you can’t make it to the gym. Here are some of my staple pieces of workout equipment and tips on how to create your home gym without breaking the bank! Your home gym doesn’t need expensive or fancy … Read more
January is probably one of the busiest, if not the busiest month for gyms and fitness studios. We’re all excited about the new year and our new goals. Many people are regular gym goers, and some are new or coming back after a long break. If you’re a beginner, here are some common mistakes I … Read more