How To Overcome Gym Anxiety

New to the gym or restarting your fitness journey? I understand how terrifying it can be to start working out in the gym. Trust me, I’ve been there! I remember being so scared of people looking at me or making a mistake that I only did cardio and core. Now, after years of experience working … Read more

Beginner Fitness Series

Hi fitness family! In case you didn’t know, I have a YouTube channel where I post workout videos or supplement reviews every week. You can find my YouTube channel here! Move With Marie YouTube Channel Here are my beginner workout videos! Most of them don’t require any equipment besides the upper body workout which requires … Read more

Self-Love Starts with Self-Care

In honor of Valentine’s Day tomorrow, here are some extra ways to show yourself love! You are the most important person in your life. The relationship you have with yourself sets the tone for the relationships you have with others. Treat yourself with the care and love you show others! You deserve it and owe … Read more

How To Stay Active While On Vacation

Hi fitness family! I spent the end of 2024 and the start of 2025 on a family trip to Vietnam and Phuket. We had an amazing time, and it was such a fun way to start the year! Before our trip, I was worried about working out and staying active while I was away so … Read more

How To Create A Home Gym On A Budget

Maybe you’re thinking about having some workout equipment at home or want a home gym in case you can’t make it to the gym. Here are some of my staple pieces of workout equipment and tips on how to create your home gym without breaking the bank! Your home gym doesn’t need expensive or fancy … Read more

How To Start Your Fitness Journey

New to fitness? Returning to fitness? Not sure where to start? Here are some tips on how to start or get back into working out! I hope you enjoyed this week’s post! For more tips, sign up for my weekly newsletter, and follow me on social media. If you are interested in training with me, … Read more

Cure Your Holiday Hangover

Hi guys! How’s the new year treating you?! It’s crazy to think we’re already in 2025. I know some of us are really excited and eager for this year, and some of us might be having the holiday blues or a holiday hangover. It’s overwhelming to have multiple major holidays back to back months and … Read more

Happy New Year!

I hope you had a great New Year’s Eve and New Year’s Day! May 2025 bring abundance, adventure, and happiness to you and your loved ones. I’m excited for what’s in store for all of us this year. Enjoy the rest of your week! We’ll get locked in and ready to accomplish our goals next … Read more