I can’t believe 2026 is officially 4 weeks away! Don’t worry if you feel like you’re running out of time. I think we put too much pressure on ourselves to accomplish the goals we set out in the beginning of the year, and we end up being really hard on ourselves if we didn’t accomplish … Read more
I wish you all a very Happy Thanksgiving! This holiday only comes once a year, so remember, one indulgent meal is going to derail your progress. This day is meant for giving thanks and spending time with loved ones! A few tips to stay healthy and happy today: I hope you enjoyed these tips! Have … Read more
The first day of winter starts on Sunday December 21st, 2025 so get ready for even colder weather! I love roasting veggies and eating soup when it’s cold out. This is a great time to take advantage of the produce that will be more available this winter! Here’s what fruits and vegetables that will be … Read more
As much as I like having the sun rise a little earlier, it now means the sun sets an hour earlier, and that can make it tougher to stay active. In addition to shorter days, it’s also getting colder which can affect our motivation too. Here are a few tips to stay consistent and energized … Read more
Hello November! Can you believe Thanksgiving is 3 weeks away?! Thanksgiving has to be one of my favorite holidays. We give thanks, spend time with loved ones, and and eat delicious foods! As fun as the holidays are, I also understand how stressful it can be with planning, socializing, and eating. Besides gratitude, Thanksgiving is … Read more
Halloween is tomorrow! This holiday is centered around candies and costumes although there’s need to sweat about the sugar. Here are some healthier swaps to satisfy your sweet tooth! Everything is okay in moderation! Halloween only comes once a year so eating candies on this day isn’t going to derail your progress. Also be sure … Read more
This month marks 2 years of Move With Marie LLC. Reaching this milestone fills my heart with such gratitude and joy! I remember being so anxious before I launched my business. I had worked in commercial gyms and fitness facilities for over 8 years so that was all I knew! When I realized there was … Read more
Fall is in full swing! I’m enjoying the cooler weather, and that cozy warm feeling that fall always brings. This is the perfect time to take advantage of the cooler weather and participate in outdoor activities. Here are some seasonal activities you can do on your own or with loved ones! You can even take … Read more
Hello October and Q4! I have been seeing “The Great Lock In” all over social media, and I absolutely love this challenge. With 3 months left of 2025, this is the perfect opportunity to achieve our goals and end the year strong! “The Great Lock In” started September 1st (I know, I’m a little late … Read more
I can’t believe it’s October already! Where has this year gone?! We’re officially in the countdown to the holiday season! Here’s how close we are to the biggest celebrations of the year: I absolutely love the holidays! It’s a time to celebrate and spend it with our loved ones. I know many people worry about … Read more